Unicity Balance vs. Metamucil – Which is better?

by | Apr 10, 2024 | blog

Unicity Balance vs. Metamucil

The fiber content in our everyday diet is an important indicator for optimal health and wellbeing. The most widely used fiber supplements are marked by significant variations in terms of composition, efficacy, costs and scientifically supported outcomes.

This comparison of “Unicity Balance vs. Metamucil” will review the similarities and differences between two widely used fiber products know as “Unicity Balance” and “Metamucil”. Additionally, it will also expose how Unicity Balance out-performs Metamucil in terms of its efficacy and results.

But for a fiber drink to help with your health goals of fat loss, appetite control, and better blood sugar regulation – than you will want to read this comparison of Unicity Balance vs. Metamucil.

We Compare the Facts of Unicity Balance vs. Metamucil

Metamucil vs Unicity Balance Review

What is Metamucil Fiber

Metamucil fiber is made from psyllium husks. It is a soluble fiber that slows digestive passage and stimulates peristalsis in the same way as bulk-forming laxatives.

At least 8 ounces of fluids should be consumed in conjunction with psyllium. There are two effects of all that water: The psyllium shell “plums” when it comes into contact with water, making for a more substantial and therefore easier to release bowel movement.

Although psyllium husk fiber products like Metamucil are among the mildest laxatives, their long-term usefulness is still debated.

Powdered Metamucil can be purchased in either individual packages, capsules or in bulk quantities. Sugar and gluten are not included in some of the formulas. Proctor & Gamble makes it available as an over-the-counter laxative, but it isn’t included in the PDR (Prescribers Desk Reference).

The Metamucil 4-in-1 version has 9g of sugar (or 2-1/4 tablespoons) per portion and only 3g of fiber per serving. There is no other nutritional benefit besides the 3 grams of psyllium fiber.

Unicity Balance Comparison

What is Unicity Balance Fiber Matrix

Unicity Balance made by Unicity combines soluble and insoluble carbohydrates, phytosterols, vitamins, and minerals in a proprietary formula.

It helps curb hunger, blood sugar regulation, increase fat metabolism, and lessen leptin resistance. Additionally, its unique fiber matrix aids in the absorption of glucose and the maintenance of healthy cholesterol levels.

Unicity Balance Fiber is more effective than single-source OTC fiber products like Metamucil or Benefiber, which only function as laxatives.

Unicity Balance was created in 1986 by researchers at the University of Santa Barbara who were studying the effects of using natural fibers for cholesterol management.

It has been the leading natural health product suggested by physicians and healthcare experts for over 35 years. It is produced by the industry pioneer in metabolic health, Unicity International.

Unicity is best known as the creators of the Unicity Balance fiber and Unimate a yerba mate drink combination. Those 2 products are part of the globally popular Feel Great System.

Unicity Balance can only be purchased in a convenient single-use package. It is not offered in pill form. This is significant because the calcium chloride in the Balance fiber matrix reacts in water to create a polymer matrix.

The polymer structure that is essential to the efficacy of Balance would not develop properly in a pill form. With a total of 6g of fiber (3g of dietary fiber and 3g of soluble fiber) and 0g of sugar per portion, this product is made from all-natural components that work together to promote better digestive health. If you are debating between Unicity Balance vs. Metamucil and your goals are fat loss, better blood sugar control and appetite control. Then your best option is to go with Unicity Balance in my opinion. See the most common questions about Unicity Balance.

Why Unicity Balance is Better Than Metamucil

Here are the unique ingrediants and benefits of each that are inside Unicity Balance, making it the better performing fiber drink.

Biosphere Fiber

Is an innovative composite of five distinct fiber types. In addition to assisting triglyceride levels, the fibers also delay the translation of high-glycemic carbs into blood glucose. Beta-glucans, oat fiber, citrus pectin, guar gum, and locust bean gum are some of the plant sources for these fibers.

Unicity 7x

Is a proprietary combination of sticky fibers (polysaccharides) obtained from plants. When combined with water, soluble fibers become a viscous substance that moves slowly through the digestive system. The gel-like material delays hunger by slowing down digestion. The unique mix of plant-derived carbohydrates is protected by a worldwide trademark.

Bios Cardio Matrix

Helps the body absorb cholesterol by being a synergistic combination of plant compounds and phytosterols. The combination has been shown to lessen the body’s uptake of cholesterol after a meal. The ingredients that go into making this Cardio Matrix are policosanol, chrysanthemum (flower) extract, and phytosterols. (Sugar Cane Extract).

Bios Vitamin Complex

Is a proprietary formulation that promotes optimal metabolic function. The ingredients in the mixture work together to make digestion easier and fuel metabolism more efficient.

  • Calcium Carbonate
  • Ascorbic Acid
  • Chromium
  • Beta-Carotene
  • Vitamin E
  • D-Alpha Tocopheryl Acetate
  • Niacinamide
  • Zinc Gluconate
  • Pyridoxine Hydrochloride
  • Cyanocobalamin
  • Folic Acid
  • Thiamine Hydrochloride
  • Biotin
  • Vitamin B1
  • Vitamin B12
Powdered Orange Juice

This gives Unicity Balance its signature mild orange taste and is sweetened with stevia.

Unicity Balance Scientific Facts

Unicity Balance has been researched widely, with positive results reported in medical publications. As a natural fiber product backed by solid science, it has been included in the renowned Prescribers Desk Reference (PDR) since 2002. Unicity Balance Fiber Matrix is listed in the PDR (Research from the Cleveland Clinic: Cholesterol in a State of Uniformity).

Extensive clinical trials (placebo and double blind) conducted around the globe over the past three decades have confirmed the following advantages of Unicity Balance. Given below are distinct clinical outcomes that are not provided by regular Psyllium Fiber products like Metamucil.

  1. Blood sugar levels are lowered and maintained in a healthy range.
  2. Lowers bad (LDL) cholesterol while increasing good (HDL) cholesterol; benefits cardiovascular health.
  3. Reduces the danger of cardiovascular disease and stroke by decreasing cholesterol levels.
  4. It lowers insulin intolerance.
  5. It helps reduce hormone intolerance.
  6. Severely lowers the sugar load of the meals you consume.
  7. It takes in fat, expels it, and assists your body in burning it.
  8. You won’t be as hungry, so you won’t binge or consume too much.
  9. Helps maintain normal gut habits and intestinal health.
  10. Helps to meet as much as a hundred percent of your daily vitamin and mineral needs.
  11. Aids in boosting vitality and decreasing tension.
  12. Helps to prevent reactive harm to cellular components

In Conclusion of this comparison of  Unicity Balance vs Metamucil, it is evident that Unicity Balance provides better clinical proven results and efficacy than Metamucil.